So on tonight's agenda is a quick meal that is in disguise as a "skinny recipe". Always trolling on Pinterest I stumbled across this gem and figured why not do a blog night of it. Panini's are quick, usually tasty, and now we've found a recipe on the healthier side. Made with wheat bread and tomatoes how can it go wrong?
Here's what you'll need:
Turkey and Tomato Panini
Makes: 4 servings
INGREDIENTS:
*3 tablespoons reduced-fat mayonnaise
*2 tablespoons nonfat plain yogurt
*2 tablespoons shredded Parmesan cheese
*2 tablespoons chopped fresh basil
*1 teaspoon lemon juice
*Freshly ground pepper, to taste
*8 slices whole-wheat bread
*8 ounces thinly sliced reduced-sodium deli turkey
*8 tomato slices
*2 teaspoons canola oil
PREPARATION:
1. Have four 15-ounce cans and a medium skillet (not nonstick) ready by the stove.
2. Combine mayonnaise, yogurt, Parmesan, basil, lemon juice and pepper in a small bowl. Spread about 2 teaspoons of the mixture on each slice of bread. Divide turkey and tomato slices among 4 slices of bread; top with the remaining bread.
3. Heat 1 teaspoon oil in a large nonstick skillet over medium heat.
4. Place 2 panini in the pan. Place the medium skillet on top of the panini, then weight it down with the cans. Cook the panini until golden on one side, about 2 minutes. Reduce the heat to medium-low, flip the panini, replace the top skillet and cans, and cook until the second side is golden, 1 to 3 minutes more. Repeat with another 1 teaspoon oil and the remaining panini.
WW Points: *5 per Panini
Love them. These taste light and amazing. Loved the yogurt and the tomato with the turkey. Definitely would make this again. PS. warning these are very filling.
Tid Bits:
*If turkey isn't your thing then try this out with your fave deli meat. Be sure to adjust the points if you change up your meat.
*Wheat doesn't do it for you? Try whole grain or low fat white breads
*Any leftover chicken? Shred it and try it out with this panini
Ma's Spot: When Dinah told me what was in it I wanted to slap her. Yogurt and mayo together? What! I have to say though she pulled a good one out of her ass this time. Very easy to make and I think for me the fresh basil really topped it off. The lemon wasn't overpowering. The yogurt and mayo worked very well together. Once you put these all together you have one hell of a sandwich. So if you're looking for something light and tastes delish with a nice side of fries this is Mmmm Mmmm yummy.
SNACK CORNER:* It's time for snack corner! Where we take new snacks in the grocery store and break it down for you. We tell you which are hot and which are not.
WW Points: *3 per serving
Dinah: While standing in Walmart's cookie aisle I had a thought "I wish they made new Teddy Graham flavors. Then I saw it the latest flavors from Teddy Grahams: Apple & Strawberry Banana. I felt like the cookie gods had answered my cookie prayers! Here's a little fact about your blog mistress I am a Teddy Graham lover from way back. I'm talking 80's tiny tot years. So these new flavors were on the exciting end for me. The strawberry banana ones are yummy but I feel like the banana flavor gets lost behind the strawberry. The apple ones are my absolute fave flavor of Teddy Grahams. They give you this feel of eating a piece of apple pie without all the extra calories. I am in love and plan on buying these every now and then. Ha! Wait what am I saying I'll be buying this once a week.
Ma: I love Teddy Grahams and the fact they keep coming out with new flavors is awesome. I love the banana and strawberry but the apple wooo weee is amazingly good eats. So whenever you're young, old, or in between get your zip lock bag out and fill up with these tasty snacks and be on your way.
That's it for tonight folks. We'll see you here next Tuesday with another recipe. Have a great week guys!
Spoons & Spatula's
~Dinah & Ma